Matter of Balance @ Dallas
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Matter of Balance @ Dallas In-Person
This 8-session workshop focuses on fall prevention and increasing physical activity. Designed to improve balance, flexibility, and strength. Workshop includes activities to improve balance and strengthen muscles, as well as discussion about fall prevention steps to make throughout your home. Facilitators: Linda Minges and Ruth Murphy. Offered at no cost to you through the North Carolina Cooperative Extension!
Pre-registration required by 11/20 by contacting: Dallas Branch Library - 704.922.3621
- Date:
- Thursday, December 6, 2018
Show more dates
Tuesday, December 11, 2018
Thursday, December 13, 2018
Tuesday, December 18, 2018
Thursday, December 20, 2018
- Time:
- 2:30pm - 4:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Branch Library - Meeting Room
- Library Locations:
- Dallas Branch
- Categories:
- Adult Programs