A Matter of Balance @ Cherryville
Mondays, March 19 - May 7, 10 am to 12 pm
FREE - REGISTRATION IS REQUIRED
Instructors: Linda Minges and Doris Graham
This award-winning program focuses on fall prevention and increasing physical activity. The workshop is designed to improve balance, flexibility, strength, and includes activities as well as discussion about fall prevention steps to make throughout your home. The program is sponsored by the Centralina Area Agency on Aging.